Episode 115 – Jason Schlarb, Speedgoat Karl, Elisabet Barnes

A_GRAVATAR

This is Episode 115 of Talk Ultra and we have an interview with Hardrock 100 winner, Jason Schlarb. We also speak with Elisabet Barnes about her Richtersveld Transfrontier Wildrun and Big Red Run double. Speedgoat Karl is with us on the countdown to the AT and of course we have the news from around the world.

00:16:46 Karl on the AT – http://atrecord.redbull.com/karl-meltzer-mobile/p/1

00:32:00 NEWS

HARDROCK

Kilian Jornet and Jason Schlarb 22:58 – 2nd fastest time

Xavier Thevenard 23:57

Jeff Browning 4th and what a double with WSER and now the fastest accumulated time

Anna Frost 29:02 5th fastest

Emma Roca 29:36

Bethany Lewis 31:57

00:48:30 INTERVIEW JASON SCHLARB

EIGER ULTRA TRAIL

Results:

Diego Pazos 11:39 – appears to be on fire with a podium in Transgrancanaria, win at MB80k and now this!

Mathis Dippacher 12:04

Jordi Gamito Baus 12:08

Notable – Ueli Steck was 26th in 14:35

Andrea Huser 13:09

Kathrin Götz 13:39

Juliette Blanchet 13:43

ANDORRA ULTRA TRAIL – Ronda dels Cimes

Nahuel Passerat 31:33

Kenichi Yamamoto

Nicola Bassi

Lisa Borzoi 37:25

Missy Gosney

Marta Poretti

DOLOMITES SKYRACE and VK

Tadei Pivk 2:03

Stian Overgaard 2:04

Martin Anthamatten 2:05

Laura Orgue 2:28

Elisa Desco 2:30

Celia Chiron 2:32

VK

Philip Goetsch set a new CR once again in 31:34 and Laura Orgue won the ladies race in 38:31, just 17 seconds shy of her own CR.

SPEEDGOAT 50K

Hayden Hawkes 5:25:04

Alex Nichols 5:27:42

Taste Pollmann 5:51:52

Abby Rideout 6:50:41

Kelly Wolf 7:13:46

Magdalena Boulet 7:30:10

Robert Young of the U.K. the controversy goes on…

Gonzalo Calisto, 5th at 2015 UTMB tests positive for EPO see the posts HERE

http://d.pr/i/12FWJ

Timmy Olson – American Tarzan. Discovery Channel HERE When Tim gets low on energy, he goes into his trademark “Animal Mode,” and enters the “Pain Cave” to get through it – training which will serve him well in the jungle!”

Coming up – Skyrunning World Champs this weekend HERE

02:07:00 INTERVIEW ELISABET BARNES

03:10:16 AUDIO – the meaning of life see the post HERE

UP & COMING RACES

Australia

Queensland

Flinders Tour – 50 km | 50 kilometers | July 24, 2016 | website

River Run 100 | 100 kilometers | July 31, 2016 | website

River Run 50 km | 50 kilometers | July 31, 2016 | website

Canada

Quebec

Pandora 24 Ultra X Trail 100M | 100 miles | July 23, 2016 | website

China

Les Foulées de la Soie en Chine | 56 kilometers | July 31, 2016 | website

France

Drôme

86km | 86 kilometers | July 23, 2016 | website

Haute-Corse

Via Romana – 62 km | 62 kilometers | July 31, 2016 | website

Haute-Garonne

52 km | 52 kilometers | July 24, 2016 | website

52 km Relais | 52 kilometers | July 24, 2016 | website

Haute-Savoie

Trail du Tour des Fiz | 61 kilometers | July 31, 2016 | website

Isère

Défi de l’Oisans | 200 kilometers | July 23, 2016 | website

Trail de L’Etendard | 65 kilometers | July 24, 2016 | website

Jura

Tour du Lac de Vouglans | 71 kilometers | July 30, 2016 | website

Savoie

La 6000D | 63 kilometers | July 30, 2016 | website

Ultra Trail du Beaufortain | 105 kilometers | July 23, 2016 | website

Germany

Bavaria

Chiemgauer 100 k Mountain Ultra Run | 100 kilometers | July 30, 2016 | website

Chiemgauer 100 mi Mountain Ultra Run | 100 miles | July 30, 2016 | website

Brandenburg

Berliner MauerwegNachtlauf | 62 kilometers | July 23, 2016 | website

Guadeloupe

Rèd Mammel | 50 kilometers | July 22, 2016 | website

Ultra Transkarukera | 120 kilometers | July 22, 2016 | website

Iceland

Hengill Ultra 50km | 50 kilometers | July 30, 2016 | website

Hengill Ultra 81km | 81 kilometers | July 30, 2016 | website

India

Himachal Pradesh

The Himalayan Crossing | 353 kilometers | July 26, 2016 | website

The SPITI | 126 kilometers | July 29, 2016 | website

Indonesia

Mount Rinjani Ultra | 52 kilometers | July 29, 2016 | website

Italy

Aosta Valley

Monte Rosa Walser Ultra Trail | 50 kilometers | July 30, 2016 | website

Sicily

Etna Trail | 64 kilometers | July 23, 2016 | website

Trentino-Alto Adige/Südtirol

Südtirol Ultra Skyrace – 121 km | 121 kilometers | July 29, 2016 | website

Südtirol Ultra Skyrace – 66 km | 66 kilometers | July 29, 2016 | website

Veneto

Trans d’Havet Ultra | 80 kilometers | July 23, 2016 | website

Kenya

Amazing Maasai Ultra | 75 kilometers | July 30, 2016 | website

Madagascar

Boby Trail | 80 kilometers | August 05, 2016 | website

Isalo Raid – Grand Raid | 80 kilometers | July 30, 2016 | website

Namoly Trail | 50 kilometers | August 05, 2016 | website

Mongolia

Mongolia Sunrise to Sunset 100K | 100 kilometers | August 03, 2016 | website

Philippines

TransCebu Ultramarathon 105 Km | 105 kilometers | July 23, 2016 | website

TransCebu Ultramarathon 55 Km | 55 kilometers | July 24, 2016 | website

Russia

Elbrus Mountain Race by adidas outdoor | 105 kilometers | August 04, 2016 | website

Golden Ring Ultra Trail T100 | 100 kilometers | July 24, 2016 | website

Golden Ring Ultra Trail T50 | 50 kilometers | July 24, 2016 | website

South Africa

Griffin 50 Mile | 50 miles | July 23, 2016 | website

Washie 100 | 100 miles | July 22, 2016 | website

Spain

Aragon

Calcenada Vuelta al Moncayo – 104 km | 104 kilometers | August 05, 2016 | website

Gran Trail Aneto-Posets | 109 kilometers | July 23, 2016 | website

Vuelta al Aneto | 58 kilometers | July 23, 2016 | website

Catalonia

105 km | 105 kilometers | July 23, 2016 | website

55 km | 55 kilometers | July 30, 2016 | website

Ultra | 104 kilometers | August 05, 2016 | website

Principality of Asturias

Ultra Trail DesafíOSOmiedo | 86 kilometers | July 30, 2016 | website

Sweden

Tierra Arctic Ultra | 120 kilometers | August 05, 2016 | website

Switzerland

Grisons

Swiss Alpine Marathon K78 | 78 kilometers | July 30, 2016 | website

Valais

La Spéci-Men | 72 kilometers | July 23, 2016 | website

Turkey

Gökhan Türe Ultra | 90 kilometers | July 22, 2016 | website

Long Course | 75 kilometers | July 22, 2016 | website

Medium Course | 60 kilometers | July 22, 2016 | website

RunFire Cappadocia Ultra Marathon | 220 kilometers | July 23, 2016 | website

United Kingdom

Cumbria

Lakes Sky Ultra | 50 kilometers | July 23, 2016 | website

East Riding of Yorkshire

The Montane Lakeland 100 | 100 miles | July 29, 2016 | website

The Montane Lakeland 50 | 50 miles | July 30, 2016 | website

Hampshire

Oxfam Trailwalker GB (South) | 100 kilometers | July 23, 2016 | website

Scotland

Run the Blades | 50 kilometers | July 23, 2016 | website

USA

Arkansas

Full mOOn 50K | 50 kilometers | July 23, 2016 | website

California

Harding Hustle 50K | 50 kilometers | July 30, 2016 | website

Ragnar Trail Tahoe | 136 miles | July 22, 2016 | website

Salt Point 50 km | 50 kilometers | July 23, 2016 | website

San Francisco Ultramarathon | 52 miles | July 31, 2016 | website

Colorado

50 Mile | 50 miles | July 30, 2016 | website

Grand Mesa 100M | 100 miles | July 30, 2016 | website

Grand Mesa 37.5M | 60 kilometers | July 30, 2016 | website

Grand Mesa 50M | 50 miles | July 30, 2016 | website

Never Summer 100km | 100 kilometers | July 23, 2016 | website

Ouray 100 Mile Endurance Run | 100 miles | August 05, 2016 | website

Wild West Relay | 200 miles | August 05, 2016 | website

Maine

Down East Sunrise Trail Team Relay | 102 miles | July 22, 2016 | website

Maryland

Rosaryville 50k Trail Runs | 50 kilometers | July 24, 2016 | website

Minnesota

Minnesota Voyageur Trail 50 Mile Run | 50 miles | July 30, 2016 | website

New York

50K | 50 kilometers | July 29, 2016 | website

North Carolina

The March | 50 kilometers | July 23, 2016 | website

Oregon

Cascade Lakes Relay | 132 miles | July 29, 2016 | website

Relay | 132 miles | July 29, 2016 | website

Siskiyou Out Back Trail Run 50K | 50 kilometers | July 23, 2016 | website

Siskiyou Out Back Trail Run 50M | 50 miles | July 23, 2016 | website

Texas

50K | 50 kilometers | July 30, 2016 | website

Washington

White River 50 Mile Trail Run | 50 miles | July 30, 2016 | website

West Virginia

Kanawha Trace 50K | 50 kilometers | July 30, 2016 | website

Wisconsin

50K | 50 kilometers | July 30, 2016 | website

Hilloopy 100+ Relay | 100 miles | July 30, 2016 | website

03:14:00 CLOSE

03:17:15

ITunes http://itunes.apple.com/gb/podcast/talk-ultra/id497318073

Stitcher You can listen on iOS HEREAndroid HERE or via a web player HERE

Libsyn – feed://talkultra.libsyn.com/rss

Website – talkultra.com

Episode 91 – Boulet Nichols Robbins Forsberg

Talk Ultra Logo

Episode 91 of Talk Ultra brings you with interviews Mont-Blanc 80km winner, Alex Nichols, we speak with WSER ladies winner Magdalena Boulet and we also chat with Gary Robbins about his FKT. Emelie Forsberg is back for a Smiles and Miles and this week Niandi Carmont co-hosts as Karl is getting ready for Speedgoat.

00:11:38 NEWS

Help Nepal – Nepal images ‘FACES of NEPAL’ – order a print and all funds donated to Nepal charities https://iancorless.org/2015/04/28/nepal-appeal-nepalearthquake/

HARDROCK 100

  1. Kilian Jornet 23:28 new CR and holds records both ways now
  2. Mike Foote 25:45
  3. Adam Campbell 26:49
  1. Anna Frost 28:22
  2. Darcy Piceu 28:57 won 3 times before
  3. Darla Askew 32:05

 

ICE TRAIL TARENTAISE article HERE

1 – Luis Alberto  HERNANDO 07:43:00

2 – Manuel MERILLAS MOLEDO 07:50:27

3 – Clement MOLLIET 07:54:29

1 – Emelie FORSBERG 09:17:21

2 – Magdalena LACZAK 09:30:37

3 – Anna STRAKOVA 09:48:46

FKT for Gary Robbins – In Washington on the 95-mile Wonderland Trail around Mount Rainier, Gary Robbins ran 18:52 to cut just over two hours from Kyle Skaggs’s previous supported record, which had stood since 2006.

00:35:48 INTERVIEW

Gary Robbins

SCOTT JUREK completes the AT 46 days 8 hours 7 or is it 8 minutes? article HERE 

DOLOMITES SKYRACE article HERE

  1. Tadei Pivk 2:02:47
  2. Ionut Zinca 2:03:18
  3. Pascal Egli 2:03:46
  1. Megan Kimmel 2:25:57 – new CR
  2. Laura Orgue 2:26:58
  3. Elisa Desco 2:28:36

EIGER ULTRA TRAIL

  1. Caroline Chaverot 12:45
  2. Andrea Huser 12:52
  3. Francesca Canepa 13:13
  1. Urs Jenzer 11:44
  2. Jason Schlarb 11:50
  3. Davis Quelhas 12:27

MARCO DE GASPERI set a new FKT. He raced from Courmayeur up 15,780-foot Mont Blanc in 6:43:52, just under the previous 6:45:24 mark that had stood since 1995. The route covers nearly 50k while gaining 12,303 feet of elevation.

COLORADO 14ers RECORD After 9 days, 21 hours, and 51 minutes, Andrew Hamilton had climbed all 58 of Colorado’s 14000-foot peaks and was the new FKT holder.

01:27:00 INTERVIEW

AKEX NICHOLS

TALK TRAINING 

How to pick the correct shoe article HERE

02:11:26 INTERVIEW

MAGDALENA BOULET

02:54:23 SMILES AND MILES with Emelie Forsberg

UP & COMING RACES

Australia

New South Wales

Altra Centennial Park Ultra100km | 100 kilometers | August 02, 2015 | website

Altra Centennial Park Ultra 50km | 50 kilometers | August 02, 2015 | website

Queensland

Flinders Tour – 50 km | 50 kilometers | July 26, 2015 | website

Austria

Dirndltal Extrem Ultramarathon | 111 kilometers | August 01, 2015 | website

Canada

Alberta

Canadian Death Race | 125 kilometers | August 01, 2015 | website

Quebec

Pandora 24 Ultra X Trail 100M | 100 miles | July 25, 2015 | website

Ecuador

RacingThePlanet: Ecuador 2015 | 250 kilometers | July 26, 2015 | website

Finland

Lapland

NUTS Midnight Sun Trail Ultra 125 km | 125 kilometers | July 24, 2015 | website

NUTS Midnight Sun Trail Ultra 55K | 55 kilometers | July 25, 2015 | website

France

Haute-Corse

Via Romana – 62 km | 62 kilometers | August 02, 2015 | website

Haute-Loire

La Loire Integrale | 1025 kilometers | August 05, 2015 | website

Haute-Savoie

Trail du Tour des Fiz | 61 kilometers | July 26, 2015 | website

Isère

Défi de l’Oisans | 200 kilometers | July 25, 2015 | website

Trail de L’Etendard | 65 kilometers | August 02, 2015 | website

Jura

Tour du Lac de Vouglans | 71 kilometers | August 01, 2015 | website

Savoie

Courchevel X Trail 54 km | 54 kilometers | August 02, 2015 | website

EDF Cenis Tour 50 | 50 kilometers | August 01, 2015 | website

EDF Cenis Tour 73 | 73 kilometers | August 01, 2015 | website

La 6000D | 63 kilometers | July 25, 2015 | website

Germany

Bavaria

Chiemgauer 100 k Mountain Ultra Run | 100 kilometers | July 25, 2015 | website

Chiemgauer 100 mi Mountain Ultra Run | 100 miles | July 25, 2015 | website

Chiemsee-Ultramarathon Juli | 108 kilometers | July 31, 2015 | website

Brandenburg

Berliner MauerwegNachtlauf | 62 kilometers | July 25, 2015 | website

Lower Saxony

Süntel-Trail 50K | 50 kilometers | July 25, 2015 | website

Guadeloupe

Rèd Mammel | 50 kilometers | July 24, 2015 | website

Ultra Transkarukera | 120 kilometers | July 24, 2015 | website

India

Himachal Pradesh

The Himalayan Crossing | 353 kilometers | July 27, 2015 | website

The SPITI | 126 kilometers | July 30, 2015 | website

Indonesia

Les Foulées de la Soie en indonénie | 100 kilometers | August 06, 2015 | website

Mount Rinjani Ultra | 52 kilometers | August 07, 2015 | website

Ireland

Munster

Keith Whyte Waterfront Ultra Marathon | 36 miles | July 25, 2015 | website

Italy

Aosta Valley

Monte Rosa Walser Ultra Trail | 50 kilometers | August 01, 2015 | website

Sicily

Etna Trail | 64 kilometers | July 25, 2015 | website

Trentino-Alto Adige/Südtirol

Südtirol Ultra Skyrace – 121 km | 121 kilometers | July 24, 2015 | website

Südtirol Ultra Skyrace – 66 km | 66 kilometers | July 24, 2015 | website

Veneto

Trans d’Havet Ultra | 80 kilometers | July 25, 2015 | website

Latvia

Cēsis ECO Trail 80 km | 80 kilometers | August 01, 2015 | website

Madagascar

Isalo Raid – Grand Raid | 80 kilometers | July 25, 2015 | website

Mauritius

Trail des 7 Couleurs | 120 kilometers | August 01, 2015 | website

Mongolia

Mongolia Sunrise to Sunset 100K | 100 kilometers | August 05, 2015 | website

Peru

Moyobamba Trail Running Festival | 80 kilometers | July 26, 2015 | website

Philippines

TransCebu Ultramarathon 105 Km | 105 kilometers | July 25, 2015 | website

TransCebu Ultramarathon 55 Km | 55 kilometers | July 26, 2015 | website

Portugal

Ultra-Trail Nocturno da Lagoa de Óbidos | 50 kilometers | August 01, 2015 | website

Réunion

Trail du Grand Ouest | 60 kilometers | August 01, 2015 | website

Russia

Elbrus Mountain Race by adidas outdoor | 105 kilometers | July 30, 2015 | website

Golden Ring Ultra Trail | 50 kilometers | August 02, 2015 | website

Golden Ring Ultra Trail 100 | 100 kilometers | August 02, 2015 | website

Singapore

50 km | 50 kilometers | July 25, 2015 | website

Spain

Aragon

Calcenada Vuelta al Moncayo – 104 km | 104 kilometers | August 07, 2015 | website

Gran Trail Aneto-Posets | 109 kilometers | July 25, 2015 | website

Vuelta al Aneto | 58 kilometers | July 25, 2015 | website

Cantabria

Trail La Herradura de Campoo – 55 km | 55 kilometers | July 26, 2015 | website

Trail La Herradura de Campoo – Trail Etapas 28+32 | 60 kilometers | July 25, 2015 | website

Catalonia

Ultra Catllaràs | 55 kilometers | July 25, 2015 | website

Principality of Asturias

Ultra Trail DesafíOSOmiedo | 86 kilometers | August 01, 2015 | website

Sweden

Tierra Arctic Ultra | 120 kilometers | August 07, 2015 | website

Switzerland

Grisons

Swiss Alpine Marathon K78 | 78 kilometers | July 25, 2015 | website

Obwald

MOUNTAINMAN Ultra | 80 kilometers | July 25, 2015 | website

Ticino

Ultra Race – 130 km | 128 kilometers | August 07, 2015 | website

Ultra Race – 80 km | 81 kilometers | August 07, 2015 | website

Valais

La Spéci-Men | 72 kilometers | July 25, 2015 | website

Turkey

RunFire Cappadocia Ultra Marathon | 220 kilometers | July 25, 2015 | website

United Kingdom

East Riding of Yorkshire

The Montane Lakeland 100 | 100 miles | July 24, 2015 | website

The Montane Lakeland 50 | 50 miles | July 25, 2015 | website

England

Round the Rock | 48 miles | August 01, 2015 | website

Round the Rock Ultra Marathon | 48 miles | August 01, 2015 | website

Hampshire

Oxfam Trailwalker GB (South) | 100 kilometers | July 25, 2015 | website

Stirling

Devil o’ the Highlands Footrace | 43 miles | August 01, 2015 | website

USA

Alaska

Resurrection Pass 100 Mile Ultra Trail | 100 miles | August 07, 2015 | website

Arizona

Vertigo 63K Night Trail Run | 63 kilometers | August 01, 2015 | website

Arkansas

Full mOOn 50K | 50 kilometers | July 25, 2015 | website

California

Angeles Crest 100 mile endurance run | 100 miles | August 01, 2015 | website

Badwater 135 | 135 miles | July 28, 2015 | website

Big Basin Trail Run 50 km | 50 kilometers | July 26, 2015 | website

Harding Hustle 50K | 50 kilometers | July 25, 2015 | website

Montaña de Oro 50km | 50 kilometers | August 01, 2015 | website

San Francisco Ultramarathon | 52 miles | July 26, 2015 | website

Colorado

Grand Mesa 100M | 100 miles | July 25, 2015 | website

Grand Mesa 37.5M | 60 kilometers | July 25, 2015 | website

Grand Mesa 50M | 50 miles | July 25, 2015 | website

Never Summer 100km | 100 kilometers | July 25, 2015 | website

Ouray 100 Mile Endurance Run | 100 miles | July 31, 2015 | website

Ragnar Relay Colorado | 200 miles | August 07, 2015 | website

Wild West Relay | 200 miles | July 31, 2015 | website

Idaho

Wild Idaho 50K Enrudance Run | 50 kilometers | August 01, 2015 | website

Wild Idaho 50M Enrudance Run | 50 miles | August 01, 2015 | website

Maine

Down East Sunrise Trail Team Relay | 102 miles | July 24, 2015 | website

Maryland

Catoctin 50k Trail Run | 50 kilometers | July 25, 2015 | website

Minnesota

Minnesota Voyageur Trail 50 Mile Run | 50 miles | July 25, 2015 | website

Montana

HURL Elkhorn 50 K Ultramarathon | 50 kilometers | August 01, 2015 | website

HURL Elkhorn 50 Mile Ultramarathon | 50 miles | August 01, 2015 | website

Nevada

Ruby Mountain Relay | 184 miles | July 31, 2015 | website

North Carolina

Mattamuskeet Death March | 100 kilometers | August 01, 2015 | website

The March | 50 kilometers | July 25, 2015 | website

Ohio

Burning River 100 Mile Endurance Run | 100 miles | July 25, 2015 | website

Burning River 50 Mile Endurance Run | 50 miles | July 25, 2015 | website

Oregon

Cascade Lakes Relay | 132 miles | July 31, 2015 | website

Elkhorn Relay | 203 miles | August 07, 2015 | website

Relay | 132 miles | July 31, 2015 | website

Siskiyou Out Back Trail Run 50K | 50 kilometers | July 25, 2015 | website

Siskiyou Out Back Trail Run 50M | 50 miles | July 25, 2015 | website

Pennsylvania

Viaduct Trail 100 Mile Ultramarathon | 100 miles | August 01, 2015 | website

Viaduct Trail 50 Mile Ultramarathon | 50 miles | August 01, 2015 | website

Texas

50K | 50 kilometers | August 01, 2015 | website

Utah

Kat’cina Mosa 100K Mountain Challenge Run | 100 kilometers | August 01, 2015 | website

Speedgoat 50K Ultra Marathon | 50 kilometers | July 25, 2015 | website

Ultra Adventure Tushars 100 Mile | 100 miles | July 31, 2015 | website

Ultra Adventure Tushars 93K | 93 kilometers | August 01, 2015 | website

Vermont

Moosalamoo Ultra – 36 M | 36 miles | August 01, 2015 | website

Virginia

Dahlgren Heritage Rail Trail 50 km | 50 kilometers | August 01, 2015 | website

Washington

Bigfoot 200 Mile Endurance Run | 205 miles | August 07, 2015 | website

Grand Ridge 50K Trail Run (August) | 50 kilometers | August 01, 2015 | website

White River 50 Mile Trail Run | 50 miles | July 25, 2015 | website

03:11:15 CLOSE

03:14:45

Show links:

Website – talkultra.com

Scott Jurek and the #AT Appalachian Trail #FKT

©iancorless.com.Scott Jurek

He needs no introduction; Scott Jurek is an icon in the sport of ultra running. He has won Hardrock 100, Spartathlon, Badwater 135, raced over 24 hours and of course he has won Western States an incredible 7 times in a row, 1999 – 2005.

Listen to my interviews from Talk Ultra HERE and HERE

All Scott Jurek content HERE

In recent years, his running has almost taken a back seat. He shot to ‘more’ fame in Chris McDougall’s book, ‘Born to Run’ and then he released his own book, Eat and Run’ which gave an insight into his Vegan lifestyle, something he has adhered to since 1999.

I was fortunate to spend time with Scott when he came over to the UK, we even managed a run on the Lakeland 100 course which was followed with an impromptu meet and greet and book signing. (Guardian HERE)

For many (me included) we wondered if Scott’s racing days were over? He had a recent attempt at Leadville 100.

Jurek admits his comeback at the Leadville 100-mile trail race “didn’t go entirely to plan“. He was closing on third place when stomach problems and nausea hit. Where years ago he “used to run through that stuff”, this time he lost places and finished eighth.

“Overall, I was happy just getting back on the horse and running another 100-miler,” he says, “to familiarize myself with what it takes.” 

Jurek also participated in Transgrancanaria but it all seemed a far cry from his full on racing days. Scott did say to me though on many occasions, I have more to give and Yiannis Kouras’ 24-hour record still holds a big attraction to me.

Jurek considers the 24-hour race “the pinnacle” of ultra running:

 “There’s nothing else like it – mentally it’s the most difficult.”

Cut to May 27th 2015 and with little fanfare, Scott announced via social media that he would take on the AT (Appalachian Trail).

“Embarking on a big adventure tomorrow, something I’ve always wanted to do. The time is now!” – May 27th via Facebook

Followers of my website and in particular those who follow my podcast, Talk Ultra, will know all about the AT via ‘Speedgoat’ Karl Meltzer’s talk and recent attempt.

It was a surprise to see Scott take this on!

He was very clear with no ambiguity, the record was his target! Jennifer Pharr Davis set the current record of 46 days, 11 hours and 20 minutes and as Speedgoat will tell you, that record is solid.

Rumors came out that Scott would target 42 days.

Not one for mincing his words, Scott’s good friend, Karl Meltzer said, ‘That ain’t gonna happen!’ This wasn’t out of a lack of respect; it was a simple assessment of the task at hand and the fact that Scott seemed to have considerably less research going into the event, certainly in comparison to Pharr Davis or Meltzer.

Ironically just 4 days into his attempt, Scott picked up some severe knee pain and although hitting some incredibly high daily targets, he slowly but surely got off pace. Something that Meltzer touched on in Talk Ultra podcast:

‘You miss a mile here and a mile there and then all of a sudden you are 20 or 30 miles behind pace and you then you just can’t get that back!’

Meltzer should know, he has one successful AT crossing under his belt and his recent attempt failed after he got behind pace. He does plan to ‘go again’ and 2016 looks likely but just as one would expect, Karl gave up 2 weeks of his time and met Scott on the trail. Running side-by-side the duo slowly but surely goy back on track and now with less than 400 miles to go, Scott may well just achieve what looked impossible.

Yesterday, July 2nd after 36 days, Scott crossed into New Hampshire. He has 400 miles +/- to go. When one considers that the current record stands at 46 days, if Scott maintains his current pace, a new record looks likely. 42 days was always a target and one has to wonder, will Scott put in a couple of really big days to get the job done?

Buzz Burrell on Facebook commented:

 “Scott Jurek is in New Hampshire now, bearing down on the AT … there is no easy way to do this … 100 milers are really hard, multi-days are even harder, and long trail thru-runs are … well…?”

Scott said via his own Facebook page:

“It’s been the rainiest June in Vermont in 130 years so it’s only fitting that my last few miles were in a torrential downpour. Yesterday was a rough one but I was pumped to cross my second to last state line this morning. Hello New Hampshire!’”- (Facebook page HERE)

Supported by his wife Jenny Jurek, the fkt will have no doubt been an epic journey and undertaking for her, something that Scott acknowledged on June 25th:

“Day 4 (he showed a photo of he and Jenny running) of the Appalachian Trail running across Fontana Dam, TN with the love of my life. Without her this journey would be impossible. She is my lifeline and makes sure this ship keeps heading north. Jenny inspires me to keep putting one foot in front of the other when it seems impossible. Hard to believe how far we’ve come, Day 30 today! This one is for you babe!”

So there you have it. Scott has been helped and followed by so many on this epic journey; runners, fans, photographers, press and it is countdown time. I for one am rooting for Scott as he clicks off those final miles.

It’s going to be an exciting week ahead.

If you wonder what impact a journey like this has on ones body. Take a look at these two photgraphs. The first image was taken on May 29th just 2 days after the start, the latter image taken July 2nd.

May 29th Scott Jurek

Both images are protected under copyright – ©scottjurek and ©markgodale

Following on from this post, today July 3rd

Marshall Ulrich posted on Scott’s FB page, and I quote:

Marshall Ulrich Diet is everything, I make no bones about saying Vegan and multiday doesn’t work, many of us discovered this long ago adventure racing, mountaineering and recently running across America, 3063 miles in 52 days, losing only 4 pounds eating anything and everything that my body told me to. Scott is losing muscle mass and has no real food (fats and protiens) to replace it. Having said that, I wish Scott all the luck in the world and I consider him a good friend. p.s. I used to be a vegetarian YEARS ago.

This certainly made me think. What are your thoughts on what Scott is achieving? Is he hampered or fuelled by a Vegan diet?

I have to say, whatever Marshall thinks, Scott is getting it done and that is seriously impressive! But I do wonder, does Marshall make a good point?

Update 5th July

Boy-oh-boy Marshall’s comments really kicked off a can of worms. First and foremost I posted Marshall’s comments as I thought it raised a legitimate question. My first question, although I never posted it was, ‘Is Scott getting enough calories?’ I never considered if those calories were vegan or not; just calories. But then Marsh made me think. Importantly, I want to clarify that I am just interested in the sport of ultra running and I am a fan of the sport and Scott.

I was interested in the debate that Marshall raised, for me, calories are calories, does it matter if they are vegan or not? So with that in mind, vegan triathlete Laura J Kline commented below and then went on to write a web post HERE. So for balance please read it. But I do take exception to the comment, ‘What I will never, ever understand is why anyone feels the need to bash the vegan lifestyle.’

I am not bashing the vegan lifestyle and I personally don’t think Marsh was, he was saying it is not the best way to fuel a thru run? I sit on the fence to the answer but love the thought processes involved.

Update 7th July via Runners World ©

As Jurek chronicles his trek on social media, many have noticed he’s lost a lot of weight.

“I know it’s a hot topic,” Jenny said while laughing. According to her, Jurek expected this to happen even with his voracious diet.

“You can’t not lose weight; thru-hikers get emaciated,” she said. His weight loss is not from a lack of eating or his vegan diet. Jenny makes him a fatty smoothie filled with three different kinds of proteins at every stop. She said other hikers have brought vegan desserts and pizza along the route as well.

To break the Appalachian Trail speed record for a supported thru-hike, Scott Jurek needs to summit Mt. Katahdin in Maine by 5:15 p.m. on Sunday, July 12. With just under 230 miles remaining, Jurek will need to average about 45 miles a day to make it.

contact above all ©runnersworld – original article HERE

Update July 8th – It’s going to be close folks…!

‘Appalachian Trail Day 43: 2000 miles down, 189.2 to go. Getting closer!”

Good luck Scott!

Ryan Sandes to attempt FKT on Table Mountain

©iancorless.com_South Africa14-5983

On Friday Ryan Sandes will be running a Fastest Known Time (FKT) for a 16km route across Table Mountain in Cape Town, which is amongst the new 7 wonders of nature and is a World Heritage Site. There is over 1400m of climbing, and super technical running along the 16km course. He has partnered with Red Bull for this project and they will be setting up a website where local runners can run the route and record their times and the runner with the fastest time will be able to join Ryan, as a spectator, when he travels to the Island of Reunion to run Raid of Reunion later this year.

The website will be live from next week

©iancorless.com_SkyRun14-3777#ETRkathmandu

Table Mountain Crossing Fastest Known Time Route

The route is from Suikerbossie Restaurant to the SANParks information centre on lower Tafelberg Road. It takes in Llandudno Ravine and the Kasteelpoort beacon, from where it routes through the Valley of the Red Gods and toward Platteklip Gorge. Then via the Upper Table Mountain Contour path it winds to the Kloof Nek corner beacon and on to the finish.

©iancorless.com_South Africa14-6237

Detailed Route Description (step-by-step)

Start at the main entrance gate to Suikerbossie Restaurant and run towards Llandudno Ravine (Hout Bay Trail Challenge leg 2 route).

Head up Llandudno Ravine where the first Check Point will be a quarter of the way up the climb. Once on top of the mountain, follow the trail towards Kasteelpoort and do not take any of the turn off’s, including the turn off to the WoodHead Reservoir.

Once you reach the beacon at the top of Kasteelpoort, continue straight through the Valley of the Red Gods and towards Platteklip Gorge.

Do not take the turn down to Kasteelpoort.

You will pop out at the top of Platteklip Gorge where Check Point two is. Head down Platteklip Gorge but DO NOT run all the way down to Tafelberg Road.

You must take the Upper Table Mountain Contour path towards Kloof Nek corner (you will run under the Cable Car) and turn down right on the trail once you get to the Kloof Nek corner beacon.

The third and final Check Point is on the Kloof Nek corner trail heading down towards Tafelberg Road.

Follow this trail down to Tafelberg Road. Once you hit the road, turn left follow the road down to the SANParks information centre in the parking-lot where the Table Mountain Trail Challenge starts.

Touch the far lefthand side (if you are facing towards the city centre) of the information hut and you have finished.

©iancorless.com_South Africa14-6838

The run starts with a massive climb up Llandudno Ravine to warm your lungs and legs up. This is a super technical climb to the top of Table Mountain with lots of rock stairs and scrambling. Once on top of Table Mountain the route is a little flatter but don’t be fooled it is not completely flat. It is very technical running along a single track which can be quite overgrown and seeing large snakes is a common occurrence. The views on top of Table Mountain are amazing and makes every drop of sweat getting up to the top of the mountain worth while. Once you get to the Valley of the Red Gods you have a few small ladders to negotiate before descending Platteklip Gorge. This is the hardest part of the run for me, as you have big rock stairs leading down Platteklip which kill your legs and you also have to constantly dodge tourists hiking up the mountain. Once on the contour path, the running is fairly fast to the finish but your legs will be feeling tired after the big descent off Table Mountain. The route is around 16km, but is very slow moving and you can never get into any rhythm. I love the run as it is in my “back garden” and I feel right at home.

©iancorless.com_South Africa14-6931 

Follow Ryan Sandes on his website HERE on Facebook HERE and on Red Bull HERE

Who is Karl Egloff? – Part one

CAF_3060Many of you will be familiar with the mountain Aconcagua, primarily because of Kilian Jornet and his recent record set in December. Well recently Karl Egloff, 33 from Ecuador has broke Kilian Jornet’s record with a time of 11:52 (57-minutes quicker than Kilian) I like many others wondered, who is Karl Egloff?

READ HERE

I caught up with Karl just days after his impressive record on Aconcagua. I discussed in-depth his background, home life, sporting background and how he may now be considered a speed-climbing phenomenon.

This week we bring you part one of this two-part interview

*****

KE: I’m so happy I just came back a couple of days ago from Argentina, I feel good and I’m happy, there are a lot of things going around right now and I’m happy to talk to you guys.

IC: It’s great to have you here and I really do appreciate you finding the time to talk to us. Before we talk to you about Aconcagua, a lot of people all around the world are saying who is Karl? Who is he? What his background? I said that you are 33 and you were born in Ecuador. Your father was a mounting guide if I’m correct?

KE: Yes he is and yes, I’m 33. I was born here in Quito, its very high here actually 2000+ metres. My mother was half Ecuadorian half Swiss, she met my father during studies and they made the decision to move to Ecuador and make their lives here, we three kids where all born here. My father is a mountain guide and he took me to the mountains at a very early age. He even took me as a baby in a large backpack.

I went up to the huts of our big mountains here in Ecuador and if he was climbing with a client up to around 1000 metres, I would go too… I got a in the mountains pretty young and as soon as I could talk I would just discuss mountains about mountaineering. My mother was not very happy about that, she was always telling me not to choose the mountain guide career; she was a little bit worried about it. She said it’s very difficult to be at home and to have a family, its difficult because it has the seasons. She was always telling me about other professions, but it’s kind of impossible being a son of a mountain guide. I had homework about beautiful mountains all over the world and I was always asking so much he used to say please Karl stop asking me.

DCIM999GOPRO

When I was 15 I got the chance for the first time to climb with him the first glacier here in Ecuador. My father told me, “when you are 15 I will take you because you are at an age where you can realise what you’re doing.” Finally when I did it I was standing up on the summit and he said,

“Son, you have really a lot of energy so I think you should help me with guiding from now on.”

I guess that when things really started for me, I was guiding with him almost every weekend up to 6000 ft.

Unfortunately my mother died when I was 17, so us three kids decided to go study, I went to Switzerland. I was living in Zurich for around 8-years and during my studies I went up to the mountains every time I could; to snowboard, to go jogging and to go trekking.

I finally returned to Ecuador at 26-years old, I actually tried to be a professional football player because here in Ecuador you grow up with football, it’s much more of ‘the’ sport it’s like in the UK. Football is a religion. .

IC: Before you tell me about your football, let’s go back a little bit and talk about your father being a mountain guide and the way that you were brought up, your story is so similar to Kilian Jornet. His father worked in the mountains, his father and his family lived at a refuge, and really from babies they were just born and bred on the mountains, and of course it’s that lifestyle, that permanent lifestyle that adapts you to be maybe an athlete that not only performs exceptionally well in many sports but particular high altitude sports.

KE: I read Kilian’s book and when I was reading it, it seemed like I was reading my story and especially regarding the altitude he was at, I was living at the 2400 metres and we used to go up with my father into the mountains and down into the valley, While reading I found a similarity when Kilian said he used to go out at night without the lights and sit with the nature. I did those things with my father too. I was with nature a great deal. I was always following the paths of different animals and I constantly asked many questions to my father.

When I got bored and the clients were tired I would go to my father at night and ask, “Why isn’t the sun up already/” I was impatient but he told me,

“It’s dangerous on the mountains and you can die up there.”

I would say no, no everything is ok…

When I got older my father used to give me some slack. I could go up to the summit or climb the path for the next days trek. I had already climbed the mountains. My father would just followed me with binoculars and show me whether to go, to the left or right with his hands. So yes pretty similar as Kilian.

IC: Yeah very similar. And of course Kilian a little bit like yourself didn’t start out as a trail runner or an alpinist, he started out in ski mountaineering and skiing and you were just telling us that football was a passion for you.

KE: Yes, definitely. Football is like a religion in Ecuador, you do nothing else but soccer at school, everyone is asking for the teams. No other sport exists. So actually for me the way I feel free is to do sports; it’s like a drug That is why I used to do my homework quickly so in the afternoon I had enough time to organise another soccer game or another competition at home and so yes definitely football for me became everything. When my mother asked me what I want to do when I leave school I said, ‘I want to be a professional football player,’ and she said forget it, sports won’t get you anywhere.

My coaches said have the energy and the talent, but my mother being from South America was very conservative. Before she died she said I don’t care what you do just don’t become a mountain guide or a sportsman, now here I am, 10-years later and I am both. I tried really hard to please my mother, so I started academics. I started in Switzerland, I tried to work in other places too but I was never happy, this is the most important thing; you must follow your happiness! When I returned back to Ecuador I really had to have a year off before starting a new business and starting my new tourism agency and in those days I started to go biking.

I used my bike to go to and from the gym. There is a very funny story where a guy said to me, ‘I heard you have a lot of energy Karl, would you like to join me as a bike partner in the most important mountain bike race in Ecuador?’ I said, yes but I didn’t have any experience in competing on the bike, I lacked the technique. He just said, ‘Don’t worry come with us.’

So eventually I went with him to the mountain bike race and when I waited on the start I asked him about all the cyclists who looked so professional? His reply was so funny, ‘Professionals? Yes, this is the most important race here in Ecuador and all the international professional mountain bike racers are here.’

I was too eager but I had a great race. After a sponsor came and said, ‘Karl we want to sponsor you.’ It was great news, it was my first race and I felt under qualified but they told me not to worry and come to the office on Monday!

IC: Wow perfect, that’s nice!

KE: Yeah it was, I was 26 and I said ok, So I started to train and train and train and after 2 years I started to travel with the national team to different competitions and to championships and then finally I qualified for the world cup in 2011 in Italy as the first Columbian mountain biker. A year later I qualified for the next world cup in France and then I got invited to the professional team. I started actually to be a good biker…

IC: So it was a really exciting time to just test yourself in sport but while this was going on while you were involved in mountain biking were you still mountain guiding?

DCIM999GOPRO

KE: I was yes, exactly. I started in 2007 at my first agency and then 5-years later I started my own company. Biking was also a big part of my life, I was really happy with biking but there is a point where it costs a lot of money, you have to go for International championships and you need to live somewhere else. So we had a family decision, we sat down and discussed my options. I was 31-years old, which is relatively old in mountain biking, so I decided to quit!

IC: It’s interesting that you say at the age of 31 there’s no future for you in biking, you were obviously very good at it and carried over fitness and strength from trekking and as a tour leader. 31 is quite young to think that there’s no possible future. Do you think back now with your running success and think you made the wrong decision?

KE: Yes of course, I think the main point here is that we live in a very conservative country were sports is not a future, you don’t grow up here with your parents saying yeah go play tennis… become professional and so on. I was criticised by my family, they said sports would not get me anywhere. I had an opportunity to work for a Swiss mountain guide company and they gave me the chance to work as a mountain guide in Kilimanjaro and a few other places. It was a great opportunity, I was getting a salary but they wanted me to focus on the job so I could manage all business here in Ecuador.

IC: So it was a career decision, a business decision and family ties to the mountain. I guess it didn’t really feel like you were giving up sport but just changing disciplines.

KE: Exactly, I was always jogging I was always training but I never competed as I never saw it as a competition. Nobody thought about running here before but now it’s the second biggest sport after football. In 2012 I quit the biking and focused on the job and in 2013 really focused on guiding and a lot of doors opened for me. I was in Nepal and other countries and I was earning for the first time in my life. For me it was like, oh finally I have money I can get a car and grow up with the company; this is why I slowed down but I never stopped completely.

IC: Cool so let me come to Kilimanjaro. That is when I first became aware of your name and funnily even though you broke kilian’s record on Kilimanjaro it still didn’t really get much recognition. It was reported in several places but it didn’t get worldwide exposure, it was a bit under the radar. But I can see now knowing your history why you would make an attempt on Kilimanjaro. With your background is the seven summits now on your mind?

KE: Exactly it all started in 2012. My friend Nicolas who is now part of my team asked me to’ rabbit’ him up to a summit; actually one of the highest mountains we have here in Ecuador. It is almost the same altitude as Kilimanjaro. We were stood in the car park and he said to me, let’s go for the record! It’s funny, I had never run on the mountain and he said that’s why I have brought you here to help me on the mountain and make you faster. I wondered if I was fast enough or if I was any good? When I reached the summit I realised I had broke the record by 25-minutes. On the way down I met Nicola and I said I was sorry for leaving him behind but he just laughed and said, ‘Don’t worry, this was the only way I could get you to realise how good you are at this.’

I continued down and broke the world record and it became big news here in Ecuador. A lot of people criticised as they said the mountain was dangerous and that people can die on the mountain. But I am a mountain guide so I know how dangerous it is.

DCIM999GOPRO

*****

Tune in next week for part two.

How does Karl prove and verify his records?

Read about Karl’s Kilimanjaro record and read how he managed to knock 57-minutes off Kilian Jornet’s Aconcagua record.

all images provided by Karl Egloff ©

You can ‘HEAR’ the full interview on episode 82 of TALK ULTRA published on iTunes March 6th. The show is available for free – please subscribe!

Ultra Running, Mountain, Trail and Skyrunning Review 2014

2014

Did that just happen?

Another year draws to a close and with it many races, many experiences and many highlights. I don’t need to tell you but our niche sport is progressing at an alarming rate: more runners, more races and more standout experiences, what a year!

It is no easy task being at the top of your game in our sport anymore. Competition is high at every race and past scenarios where a runner could return to a ‘fave’ race year-after-year and win it are long gone! I don’t think we will ever see a Scott Jurek or Ann Trason dominate the sport as they did in their times.

Runners at the top of the game now need to be specific, peak for races; recover and then re peak if they want to perform. The ISF (International Skyrunning Federation) and the UTWT add to the complexity of the race calendar by adding a ‘series’ element to proceedings. The need to be at your best for a series requires planning, commitment, dedication and patience. It’s way to easy to burn out… a good year, maybe two good years and then boom, gone! We have seen this happen time-and-time again. Ask Geoff Roes, ask Anna Frost, Tony Krupicka and so on. The need to balance racing and recovery is now more than ever a key component of the ultra runners weaponry and so therefore when I review a year, I do it with a sense of hesitation.

For sure, I am going to write about several runners who have excelled, who have repeatedly blown my mind with stunning performances and against all logic have recovered, come back and won again. So as I write this, please keep in mind the above. A long ultra running life must come with balance.

Also, the following summary and notes are my highlights of 2014 so I welcome your thoughts and feedback..

2014 in summary

©iancorless.com_1120572

Jo Meek followed on 2nd place lady in the 2013 Marathon des Sables (2013) with a course record performance in The Coastal Challenge in Costa Rica. Showing meticulous preparation and dedication, Jo just gave us all a glimpse of what was about to come!

 

©iancorless.com.IMG_2858

Ryan Sandes and Nuria Picas laid out a stall at Transgrancanaria and put on two consummate displays of ultra running prowess. Nuria lead from the front showing all the ladies a clean pair of heals whereas Ryan played the waiting game and moved through the field slowly but surely to grasp the race by the scruff of the neck in the latter stages and take a superb victory.

ryno-ryan-dgt-map-drakensberg

Ryan Sandes and Ryno Griesel did the DrakTraverse and in doing so they showed us that big projects in the mountains are just as exciting as racing. FKT’s love them or hate them are here to stay and I for one love the concept. Ultimately it gets back to why we all run. Ryan and Ryno with considerable help of Red Bull really put South Africa on the map and the fellas at The African Attachment produced a great film called Trevelyan to document the record.

UTMF (Ultra Trail Mt Fuji) confirmed that Nuria Picas was going to be the lady to beat in 2014. Nuria’s strength, powers of recovery and ability to push beyond the norm elevated her to a new level. Equally, Francois d’Haene showed us that he had recovered from Raid de la Reunion in 2013 and when it came to 100-miles in mountainous terrain he would be the man to beat.

Nikki Kimball on her way to victory in the 2014 MDS.

Nikki Kimball on her way to victory in the 2014 MDS.

Nikki Kimball arrived in Morocco and for the 2nd year running put an American on the top of the ladies podium and in doing so she confirmed her status as one of the best female ultra runners in the world.

©iancorless.com.IMG_9258Transvulcania14

I mentioned Anna Frost above and after 12+ months in an ultra wilderness the ever smiling lady from New Zealand returned to the volcanic island of La Palma and produced not only one of the best comebacks in our sport but in the process set a new course record for the Transvulcania La Palma course.

©iancorless.com.IMG_8491Transvulcania14

As Frosty made that comeback, up the trail in La Palma, Luis Alberto Hernando was having one of the best races of his life as he went toe-to-toe with Kilian Jornet. He pulled it off! He beat Kilian and in doing so he achieved something that so few have done. His emotions on the line in Los Llanos provided a special moment in the sport.

©iancorless.comStevie_Zegama

Zegama-Aizkorri had all the excitement and buzz of previous years and Kilian started a winning streak that placed his career on an all time high. By comparison, Pocket Rocket, Stevie Kremer took top honours confirming that her 2013 results were no flook (never in question) and that a repeat performance for the Skyrunning World Series was on the cards

Ellie Greenwood did it… she won Comrades and achieved the ultimate tick for her own bucket list but inspired so many Brits, Canadians and Americans in the process. It was quite a run and one that Ellie will take to the grave as a defining moment of her running. Jo Meek followed up victory in January’s The Coastal Challenge in Costa Rica with 5th in South Africa; the ultra community looked on and asked the question: who is Jo Meek?

Kilian Jornet obliterates the record for Denali in Summits of my Life (11:48) – nuff said!

©iancorless.com©iancorless.com-1049

Luis Alberto Hernando bolstered by his Transvulcania performance laid it all on the line in Chamonix for the Skyrunning World Champions in the 80Km Ultra event. Collapsing on the finish line not only had Luis achieved a lifelong dream but he had relegated the almost unbeatable Francois d’Haene into 2nd place. Emelie Forsberg won the ladies race against Anna Frost and Kilian Jornet proved what an incredible athlete he is by working his craft in the VK and SKY race just days after setting a new Summits of my Life record on Denali. Elisa Desco became ladies SKY world champion in a highly competitive and exciting race and Laura Orgue confirmed her outright climbing ability and was crowned VK world champion.

Steve Birkinshaw

Steve Birkinshaw produced the ultimate FKT and broke a long-standing record for the Wainwrights (518km) in the English Lakes. Summiting 214 tops with an elevation gain/loss of 36,000m Steve set a new record of 6-days and 13-hours.

©iancorless.comIMG_0918

Ice Trail Tarentaise in the stunning resort of Val D’Isere allowed Francois d’Haene to once again excel in the snowy and cold mountains of this tough, technical and amazing Skyrunning course. Running head-to-head with Luis Alberto Hernando (again) with less than 20km’s to go, Francois moved ahead and took top honours. Emelie Forsberg took a back-to-back victory at the race and confirmed that her ability at the 80km distance was unmatched.

Kilian ©jordisaragossa

Hardrock 100 will go down in the history books as one of THE runs of all time. It was the most stacked field ever, it was a who’s who of ultra running and the prospect of Kilian Jornet finally getting an opportunity to test himself on what many consider to be the ultimate course was just way too exciting. Like a script from a screenplay, Kilian bided his time, pulled away, hung out waiting for Julien Chorier and then by his estimations ‘wasted’ 55-minutes in aid stations and still smashed the record. KJ’s victory guarantees an entry for next year when the course is run the opposite way; I wonder… could we see Kilian set two CR’s?

Western States was all about Rob Krar doing his thing and coming back for a repeat victory (14:53:22). This quiet unassuming man let his legs do the talking and produced what was the start of a trio of 100-mile successes. Max King in his first 100-miler set a blistering pace early on and eventually placed 5th… more on him later! Stephanie Howe was crowned ladies champion in 18:01:42.

©iancorless.comIMG_3077Canazei2014

The Skyrunning Dolomites Skyrace was remarkable for two reasons. Laura Orgue progressed from a VK specialist to a SKY victor and remarkably Kilian Jornet, just 7-days after Hardrock ran the VK on Friday (placing top-10) and then won the SKY race on Sunday against the best in the world; ridiculous.

Sierre-Zinal, the epic mountain race in Switzerland was finally won by Pocket Rocket herself, Stevie Kremer after placing top-3 on two previous attempts. It was a defining moment for the little lady from Crested Butte and post race she said if she could only win one race, Sierre-Zinal would be it. A pattern is forming… yes, those two words: Kilian Jornet. Yes, he did it again!

©iancorless.com-0691Kima2014_

Trofeo Kima (Italy) only happens every 2-years and is arguably the jewel in the Skyrunning crown. It’s a kick-ass race of epic proportions and if I could only ever cover one race as a photographer, Kima would be it. Combining running, climbing, descending, chains, ropes, ladders and vertical drops it is a course that is made for Kilian Jornet. Needless to say the Catalan won and in doing so, he set a new course record. Emelie Forsberg look set to take the ladies crown but a lapse of concentration mid race took Emelie of course and loose approximately 1-hour. Despite chasing like a demon, Emelie could not pull back the time on ladies winner, Kasie Enman.

©iancorless.comIMG_9657UTLD2014

The British Ultra Trail Championships crowned Jo Meek and Kim Collison as respective champions in two exciting races on the Lakeland 50 course.

Iker Karrera and Nura Picas won Buff Epic Trail in ‘testing’ conditions.

UTMB provided confirmation that Rory Bosio is one of the best female mountain runners in the world. Her 2013 course record performance was epic but as we all know, to come back and win again confirms the accolades. Nuria Picas placed 2nd and gets a nod here as her list of performances and results (on the UTWT) are off the scale. If anyone questioned who is the best 100-mile mountain runner in the world at the moment – Francois d’Haene backed up his incredible UTMF performance with an outstanding UTMB run against a stellar field.

Rob Krar backed up victory at WSER with a stunning Leadville 100 victory and set the stage for a repeat ‘Ultra Runner of the Year’ award.

Run Rabbit Run came pretty close after Leadville and to my surprise we saw Rob Krar toe the line. I was a little surprised. Rob has always been one of the more savvy runners on the circuit in that he peaks, recovers, trains and then re peaks. For Rob to run 100-miles so soon after Leadville was a surprise! Maybe the big prize bucks were a motivating factor? Anyway, what do I know… he took the win and the bucks! Nikki Kimball followed up 5th at WSER with the biggest payday victory of her career and she shed a few tears to show how much it meant.

--©iancorless.com.IMG_7416Transvulcania14_kilian

Skyrunning Limone Extreme confirmed Stevie Kremer as Skyrunner® Word Series Champion for the 2nd consecutive year but the big news came via Kilian Jornet. His victory in the VK confirmed him as Skyrunner® World Series Champion in all 3 Skyrunning disciplines – VK, SKY and ULTRA. If any of us needed confirmation of the Catalans all around ability, this was it!

Ultra Pirineu (Cavalls del Vent in the past) had Nuria Picas and Luis Alberto Hernando take top honours – unstoppable!

USA’s The Rut set the benchmark for Skyrunning in the USA with universal accolades about the course. It may come as no surprise that Kilian Jornet and Emelie Forsberg took top honours and respective Skyrunner® World Series titles.

Raid de la Reunion became the Francois d’Haene show. He followed up his 2013 victory with a repeat consummate performance. Dare I say, ‘he makes 100-miles in the mountains look easy!’ Nathalie Mauclair also produced a quality back-to-back victory and along with great runs on the UTWT circuit set herself firmly at the top of the best female ultra runners in the world.

Doha finally became the venue for the 100km world championships and Ellie Greenwood backed up an incredible Comrades victory and placed herself on top of the world with a stunning performance. Big shout here too for the British ladies, Joasia Zakrzewski and Jo Meek who both placed in the top-5 ad took home team gold. Max King showed amazing depth of ability, speed and performance in taking the male victory ahead of some of the fastest men in the world.

©iancorless.com_SkyRun14-0445#ETRkathmandu

Iain Don Wauchope smashes the Salomon SkyRun record in South Africa and Landie Greyling tops the ladies podium.

Rounding out the year, Sage Canaday and Magdalena Boulet took top honours at San Francisco 50.

Phew…

Wait a minute! Kilian Jornet gets the last word. As I write this Mr Jornet is attempting another summit, Aconcagua. Only appropriate that we should end a year on a real high… Just below 7000m to be exact.

Get involved:

I am going to have missed races, missed performances and no doubt you will remind me of what they are. I welcome that. I’d love you all to comment (below) on what 2014 has meant to you and what/ who in your opinion deserves a tip of the hat.

MY 2014 AWARDS

  • Male ultra runner of the yearFRANCOIS D”HAENE (Rob Krar came close)
  • Female ultra runner of the yearNURIA PICAS
  • Best male performanceKILIAN JORNET for Hardrock 100
  • Best female performanceANNA FROST for Transvulcania La Palma and ELLIE GREENWOOD at Comrades
  • Best single stage raceTROFEO KIMA
  • Best multi day raceEVEREST TRAIL RACE
  • Best FKTSTEVE BIRKINSHAW, The Wainwrights
  • Biggest surprises of 2014ZACH MILLER and the rise of JO MEEK. The AUSSIES at the Skyrunning World Championships.
  • Stand out athlete of the year – KILIAN JORNET
  • Best cinematography – The African Attachment and Seb Montaz
  • Best film – Dejame Vivir

Anything else worthy of a mention?

Personal message:

On a personal note, 2014 has been an incredible year! I have travelled the world and in the process I have attended and worked on 31-races. From the humidity of Costa Rica, to the heat of the Sahara and the cold of the Himalayas, my job has afforded me the privilege to watch, observe and photograph the best runners in the world work their craft.

 

I am eternally grateful to each and every race, race director and of course I must give huge thanks to Lauri van Houten and Marino Giacometti from the ISF for the continued support and opportunities they have afforded me in allowing me the opportunity to work on and cover the Skyrunner® World Series.

 

I must also give a huge thanks to every single person who listens to my podcast, Talk Ultra, reads this website and ‘likes’ or ‘follows’ my respective Facebook and Twitter feeds.

I am eternally thankful.

 

Now roll on 2015 and lets do it all again!

Richard Bowles – Finders on Foot a 1200km journey

screenshot_538

Starting on Sunday 4th May 2014, Richard Bowles will run an average of 85km each day (two marathons) along South Australia’s ancient backbone; The Heysen Trail. A trail that spans 1,200km the length of the rugged Flinders Ranges in the outback to the coast.

In 2012 he ran “The World’s Longest Marked Trail” (5,330km National Trail, Australia) where he crossed crocodile infested waters, encountered packs of wild dogs and had a shotgun pointed in his face by an angry farmer. He followed that with New Zealand’s Te Araroa Trail at another 3,054km; crossing both islands through avalanche zones, ice cold white water rapids and fickle weather that saw him tumble down a mountain side, both runs seeing him become the first to run the entire trail.

RBowles

2013 saw him conquer the dry and arid Israel National Trail at 1,009km while suffering with a foot infection in the desert, followed by becoming the first to run around the base of an exploding volcano, in Northern Sumatra, with a shower of volcanic ash closing out his year.

In 2014 Richard will create another “World First” back on Australian soil and a swag of adventurous stories on route. Who knows what might happen in the Australian outback!

The project is funded and supported by Nixon Communications who supply reliable clear communications solutions in remote and non-remote environments. They will play a key role in the safety of this project through runner and support communications as well as bringing all the action to the world with internet and phone reception from remote parts of the trail. “For the first time my followers will not have to wait a day or two for updates, they can follow it as it happens, thanks to Nixon’s” Says Richard.

richardbowles2
British born Richard has the determination to make a positive contribution to the country he calls home, supporting Indigenous Health promoters Red Dust Role Model who deliver innovative health promotion programs in partnership with remote communities. The Healthy Living Program encourages Indigenous youth to learn more about health and inspire them to live a healthy lifestyle.

“Health is a basic human right” says Richard. Red Dust state it is essential to the social development of Indigenous people in remote communities. Health promotion strategies improve and transform lives and have a sustainable impact on social, economic and environmental conditions. Health promotion is a practical approach to achieving greater equality and closing the gap.

Richard says he is keen to meet with the communities through which the trail passes, even when running such huge distances each day.

“The highlight of all my projects is the people that I meet and impact on the way, I have been welcomed into peoples homes, sharing stories over a meal and enjoying the wonderful adventure which they had now become part of”

Ultra Running Review of the Year 2013

Rob Krar UROC ©iancorless.com

What an amazing time to be involved in the sport of ultra running! The once niche minority sport has exploded to greater heights and distances in 2013. No longer is a long beard and ‘Buff’ a pre requisite of ultra running (unless you’re Rob Krar). Clean cut, young, fast is the new ‘ultra runner’ mixing it up with the old guard.
Just think back to this time last year, had you heard of Zach Miller (not the Zach Miller, but, the Zach Miller; confused?), Michele YatesRob Krar, Magdalena Boulet and Xavier Thevenard.
Racing and the opportunity to race has also increased to the extent that it is now possible to race pretty much week in and week out for 12-months of the year. Of course, this brings pluses and minuses, certainly from an elite level, runners need to be far more savvy and race clever. You can no longer race month on month and expect to win. Races now have much higher quality fields and the pace is going up. The growth of Skyrunning has been instrumental in enticing a world audience to test runners of all abilities on tough, technical and high-terrain and the feedback has been incredible. UTWT have launched a series of races above the 100-km distance and in doing so have created a ‘trail’ circuit that offers multiple terrain in multiple locations all over the world. It will be interesting to see how the inaugural year goes when 2014 comes around.
So, what are the highlights of 2013?
Ultra Runner of the Year – Men and ladies
Rob Krar UROC ©iancorless.com
  • Lets start with Rob Krar. I interviewed Rob just after his incredible ‘FKT’ in the Grand Canyon early in 2013 when he put the Rim-to-Rim-to-Rim record at another level. At the time we discussed Western States, he was intimidated by the ‘Super Bowl’ of ultra and his first 100-miler. “I’ll give it a shot and see what happens”. Well, if you hadn’t noticed Rob pre WSER you did afterwards. Your not supposed to run WSER and get 2nd overall in your first attempt. UROC, Ultra Race of Champions was the final of the Skyrunner Ultra World Series and for some reason they had bestowed upon themselves the title, ‘The Ultra Running World Championship’. Mmmmm well, it certainly had a quality field but ‘World Championship’? I don’t think so. In the end it came down to a head-to-head between Dakota Jones and Rob Krar. Dakota looked as though he had it sewn up but on the final descent, Rob unleashed a pace that Dakota went on to say was ‘just crazy’. Rob took the win and a pattern was forming. We were all a little surprised to see Rob’s name on the start list for JFK50, primarily with TNF50 in San Francisco just two weeks later. As it happened, Rob dropped at around the 41-mile mark and went on to say that it was either ‘a great training run for TNF50 or the worst decision he had made in a while.’ It was a great training run! Rob ran a super calm, collected and mature race in San Francisco and when he took the front in the last fifth of the race he released a pace that was just incredible. Without doubt my ultra runner of the year!
Kilian Jornet and the Matterhorn ©iancorless.com
  • Of course, you can’t talk about male ultra runner and not mention Kilian Jornet. Kilian is a phenomenon. He is the star of our sport. Once again he was crowned Skyrunner World Ultra Series Champion with wins at Transvulcania and Ice Trail Tarentaise. In addition to this, Kilian was also champion of the ‘Sky’ series with 4 wins; ZegamaMont-BlancMatterhorn Ultraks and Limone Extreme. Add this a couple VK’s, a win at Canazei Sky race for the European Championships and a win at Trans D’Havet for the ‘Ultra’ Skyrunning European Championships and you would say the deal is done! But wait-a-minute, we haven’t mentioned his records for his ‘Summits’ project. A stunning new FKT for Chamonix-Mont-Blanc-Chamonix but arguably THE highlight of the year was his Matterhorn Summit. It was a sublime and surreal performance that put going to the mountains light on another level. It was without doubt my ‘moment’ of the year. You can read my ‘Matterhorn Summits Interview’ with Kilian here. Kilian is the most complete athlete I know.
Michele Yates - iancorless.com ©bradclayton

Michele Yates – iancorless.com ©bradclayton

  • Michele Yates hadn’t run an ultra before 2013. Who would have thought that Ms Figure Colorado 2008 would be such an awesome talent? Well her history shows that she is a 2x Olympic Trials Marathon Competitor, she has 9 marathon wins and PB of 2:38:37. To say Michele burst on the ultra scene would be an underestimation. Her win at Indiana Trail 100 (17:35:18) almost went unnoticed but then taking top spot and the $10,000 prize at Run Rabbit Run suddenly made every one stop, look around and take notice. Placing 3rd at UROC was another sign that Michele was no one trick pony but just like Rob Krar, Michele sealed a quality 2013 with a win at TNF50. She started that race from the front and never relinquished the lead until the line. Is Michele female ultra runner of the year? Well, I would have said yes. That is until the weekend of Dec 13th/ 14th(Listen to interview with Michele on the Christmas show of Talk Ultra, Ep51 out Dec 27th)
  • Pam Smith victorious at Western States turned up at the Desert Solstice track meet run by Aravaipa Running and not only took out the win for 12-hours on the track but set a new female record for 100-miles, 14:11:26. Take your pick, Michele or Pam; it’s a tough call.
Emelie Forsberg ©iancorless.com
  • But wait a minute, what about Emelie Forsberg. Emelie arrived on the run scene in 2012 and instantly had success, continually placing top-3 with Anna Frost and Nuria Picas. However the break through moment came ironically this time last year, she won TNF50 in San Francisco. This seemed to change everything, Emelie arrived at Transvulcania in May 2013 and won, she followed this up with a win in ZegamaCanazeiIce Trail TarentaiseMatterhorn UltraksUROC and then went on to run her first 100-miler at the super tough Diagonale de Fous (Raid de la Reunion) and place 2nd. Do you want to vote against Emelie?
Performances of the Year
tnfutmb 2013 ©iancorless.com
  • Rory Bosio blasted around the TNFUTMB course and in the process not only obliterated the female record but placed 7th overall. Her performance was nothing short of miraculous.
  • Jon Olson set a new American record for 100-miles on the track and then just as the year came to a close, Zach Bitter broke the record with an 11:47:21 but maybe even more important, Zach set a new World Record for 12-hours (101.66 miles) beating a Yiannis Kouros record. That does not happen very often! (Zach Bitter will be in the Christmas episode of Talk Ultra, Ep 51 out Dec 27th here)
  • I have already mention Kilian and the Matterhorn but it was so good I am mentioning it twice!
  • Timothy Olson went back to Western States and won again. You can win a race once but going back and doing it again is always a true sign of a champion.
  • Seb Chaigneau took a win and CR at Hardrock 100.
  • Nickademus Hollon became the youngest person ever to not only complete Barkley but also win it. You can listen to his interview on Talk Ultra here.
Julien Chorier Ronda dels Cims ©iancorless.com
  • Julien Chorier produced a sublime and calculated performance at the super tough Ronda dels Cims. It was a joy and a pleasure to watch someone control and dominate a race from the front and look good all the way.
  • Sage Canaday, jeez I missed him out and he definitely deserves a mention for BanderaTarawera, Transvulcania (3rd), Lake Sonoma and Speedgoat 50k.
 
Francesca Canepa ©iancorless.com
  • Francesca Canepa once again had an incredible year with a great performance at Ronda dels Cims but arguably a repeat win at Tor des Geants places her well and truly at the top on ‘endurance’ lady of the year!
  • Iker Karrera nailed Tor des Geants.
  • Ricky Lightfoot went over to South Africa and raced at The Otter and not only won but put the course record at a new level, in addition he won the IAU World Title in Wales.
 
tnfutmb 2013 ©iancorless.com
  • Xavier Thevenard took everyone, including himself, by surprise at TNFUTMB with a controlled and impressive performance against some top competition.
Jez Bragg TNFUTMB ©iancorless.com
  • Jez Bragg completed the Te Araroa in New Zealand. An incredible journey from the northern tip of New Zealand all the way down to the southern tip. Listen here.
  • David Johnston completed the Iditarod trail Invitational in 4 days 19 hours 13 mins.Crazy fast.
  • Ian Sharman and Nick Clark went head-to-head in the Grand Slam of Ultra Running and produced possibly the most exciting competition of 2013. The pair of them produced incredibly consistent performances and showed us all that it is possible to race four 100-milers back-to-back. They didn’t only ‘complete’ but they competed. They both won a race and were never out of the front rankings. Ian Sharman ultimately had the icing on the cake with the overall fastest time and a new Grand Slam record. Respect! Interview with Ian Sharman here.
  • Paul Giblin at the West Highland Way race. 15:07 and good beating of Terry Conway’s previous CR.
Stevie Kremer Limone Extreme ©iancorless.com
  • Stevie Kremer doesn’t do ultras but she is a darn fine trail and mountain runner and what ‘Pocket Rocket’ achieved in 2013 is nothing short of miraculous. Can’t wait to see what 2014 has in store.
  • Ed Catmur has continued to knock out some great 100-mile performances on the GB scene with wins at North Downs Way and the Winter 100.
  • Lizzie Wraith new female CR for the Lakeland 100 in the UK.
  • William Sichel keeps running and running crazy distances and setting new records.
  • Jonas Buud didn’t win Comrades in 2013 but he ran one of the best paced races I’ve ever witnessed. He was way back in the late 30’s and slowly moved up to 3rd. Wow! Notable mention to Brit ladies, Joanna Zakrezewski and Holly Rush who placed top-10.
Surprises of the Year
  • Rob Krar – Just one word sums up the bearded warrior ‘Krarnage’.
  • Zach Miller – no, not Zach Miller, but Zach Miller. Zach rocked up at JFK50, nobody knew him and he didn’t know anyone else. He took over the lead when Rob Krar dropped at mile 41. Not only did he win but also he set the 3rd fastest time ever. Interview with Zach here.
  • Xavier Thevenard – TNFUTMB was going to be won by Anton KrupickaMiguel HerasJulien ChorierSeb Chaigneau or Mike Foote. Somebody should have told them all about CCC winner, Xavier.
  • Michele Yates – wow, what a first year in the ultra world.
Who and what to watch out for in 2014
Cameron Clayton UROC ©iancorless.com
  • Cameron Clayton has found his feet, 2013 had some mixed performances but when everything aligns he races with the best. His TransvulcaniaUROC and TNF50 performances without doubt elevates him to ‘hot’ for 2014.
Luis Alberto Hernando Haria Extreme ©iancorless.com
  • Luis Alberto Hernando pushed Kilian close at Transvulcania, Zegama, finished joint first at Trans D’havet and won at Cavalls del Vent. In 2014 he plans to race TNFUTMB, now that will be interesting.
  • Magdalena Boulet had an ultra debut at TNF50 and placed 2nd. This sub 2:30 marathon runner may turn a few heads in 2014.
  • Brit, Stuart Air may raise a few eyebrows in 2014. He had a solid Ronda dels Cims, Ice Trail Tarentaise and Tor des Geants and for 2014 he has a Hardrock 100 slot!
  • Hardrock 100 had it’s draw and suddenly much of the WSER ‘lottery’ chat shifted focus to the field up at Silverton. The 2014 race is a classic in the making with Kilian JornetSebastian ChaigneauJulien ChorierJoe Grant and more. Excited? Just a little.
  • The Skyrunning World Championships take place in Chamonix with runners from all over the world coming to race VK, SKY and ULTRA in one of the endurance capitals of the world.
  • Beards – the jury is out. Are beards fast or slow? Rob Krar, Timmy Olson and ‘Clarky’ are certainly great advocates for hairy running but Kilian, Cameron, Sage provide a strong counter argument. What are your thoughts?
And finally…
 
A review of any year is going to be personal. Without doubt we will all have our own highlights and favourite moments, so, I would love to read your thoughts.
Please use the form below.
Ian Corless ETR ©iancorless.com
On a personal note, 2013 was an incredible year, I feel blessed with all the opportunities I have had. To witness many of the moments I write about is a great pleasure. Of course, it’s nothing without you folks reading, looking at my photographs or listening to my podcast.
A very BIG thank you from me.
Happy Christmas and a wonderful 2014 awaits us all…
LINKS:
Photography from 2013 races HERE
IMAGES book HERE
Calendar HERE
Podcasts HERE

The Long Pathway – Jez Bragg

TE ARAROA TRAIL

INTERVIEW available from the press conference HERE

 

So, Jez Bragg or should we call him ‘Frodo’ is heading off on an epic journey that I am pretty sure we would all love to embark on… 3000+km in New Zealand on the TE ARAROA TRAIL starting at the top of North Island and heading all the way down to the bottom of the South Island. Epic.

He leaves the UK in early December and starts on the trail on the 12th. He has a crew of two and in the new year when he reaches the south, Jez will be joined by his The North Face team mate, Mike Wolfe.

Dedicated crew

But this is no ordinary journey, not only will Jez be running and walklng from top to bottom of New Zealand, he will also be kayaking 100+km to cross all sections of water. He plans to complete the journey in 50 days which equates to 40 miles per day.

His crew will have a mobile home for the duration of the adventure but as Jez explained, he will at times ‘fast pack’ on the route to save time and maximise daily mileage. To this end The North Face have developed some specific kit for Jez that he will be able to use. A new double skin tent, a new sleeping bag, a new ‘base’ layer, new shoes, new packs and new jackets. Some of these items will be in-store 2013 but others will only be available 2014. Before you all ask… the new lightweight race vest will be 2014! I know, nice bit of kit eh!

PRODUCTS: look HERE

  • Casimir 36 Pack
  • Alpine Project Jacket
  • Stormy Trail Jacket
  • Stormy Trail Pant
  • Hypertrack Guide Shoe
  • ‘Better than Naked’ Hat, SS shirt and shorts
  • Capri Tight
  • Mica 1 PL Tent
  • Hightail 25 Sleeping Bag
  • plus other equipment such as the light weight race vest

Journeys of this scale and size are what The North Face are experts in. They love the possibility to test out equipment and develop what is required by consumers before it hits the shops. Jez will have multiple kit options available whilst in New Zealand and use a variety of equipment that will suit the days of changeable weather.

I caught up with Jez at the Press Conference in central London and talked with him about the journey ahead, the preparation and what it is like getting ready for 50 days of running 40 miles a day. This audio will be available within episode 22 of Talk Ultra available for dowload on iTunes and talkultra.com on November 16th. However, you can listen to the interview with Jez HERE (this is the same audio as linked at the top of the page)

Jez_Bragg_Te_Araroa_Special.mp3

Here is a BIO on Jez Bragg:

In a sport when it’s often the older competitors who excel, Jez has stood out for the seven years he’s been running ultras as a youngster on a mission. He arrived in the sport by chance more than anything else. His school and early university days all centred round the rugby field where playing six or seven days a week embedded a high level of fitness from the start.

“I have a little theory that my inner strength – which is so important to ultra running – came directly from my upbringing; playing a lot of rugby, climbing trees, riding my bike, all sorts of  physical activities, usually in a relentless fashion. It was undoubtedly the foundations for the level of endurance I have today.”

Jez picked up ultra running as a ‘natural’ progression from the marathon that he trained for as a one off charity challenge 2001. The attraction of ultra distance trail running came from a combination of a love for the outdoors, the excitement of adventure and the endurance embedded from his upbringing.

“Every long run in a new place provides a wonderful opportunity to explore. To me it is one of the greatest attractions of the sport; being able to cover long distances, non-stop, on foot, getting to the places that most can’t reach. To be solo, on foot, creates a wonderful sense of freedom in a world where day-to-day life is increasingly frantic. There are few sports that offer such a pure and unhindered way in which to explore the hills, mountains and countryside. When you run in places such as the Highlands of Scotland, the scenery inspires and gives strength to push you further. That’s what it’s all about for me.”

Jez won his first trail ultra marathon in emphatic fashion and has gone on to win most others he has started since then, establishing himself as one of the world’s leading ultra distance runners, both on the trails and the road.

Jez now has his sights firmly set on the global scene, building on the success of his biggest performance to date, a win at The North Face® Ultra Trail du Mont Blanc in August 2010.

Home: Dorset, on the south coast of England, with the best variety of trail running I have found anywhere.

Favourite Place to Travel: The Highlands of Scotland – working my way through the Munros and exploring the wild glens where it’s truly unspoilt.

Favourite Food: A home cooked Sunday roast.

Favourite Book: I’m not much of a reader, but I do have a habit of spending hours gazing at maps and plotting routes across the most inaccessible places I can find! I have a unique ability to plan an off road loop quicker than most.

How I Relax: An early morning coastal path run followed by a swim in the sea.

Little known fact: I don’t train to a specific plan, instead I ‘listen’ to my body and run hard when I feel good, and easier when I’m not quite ‘flowing’.

Best Ever Run: The West Highland Way, Scotland, in June 2006. I have run much faster and stronger since, but for pure enjoyment it tops them all.

Where it all began: Riding my bike, climbing trees, adventures as a kid.

‘Running’ Philosophy: Enjoy and feel the transition of the seasons, explore new areas, push yourself beyond your limits, run for a true sense of freedom, drift along and day dream.

Career Highlights:

2011

2nd place – The Highland Fling Ultramarathon, Scotland
1st place – The Fellsman. Course Record – 10h 06m

4th place – Western States 100, Sierra Nevada Mountains, CA

7th place – The North Face® Endurance Challenge Final, San Francisco

2010

1st place – The North Face® Ultra Trail du Mont Blanc
6th place – The North Face® Endurance Challenge Final, San Francisco

2009

1st place – The Highland Fling Ultramarathon, Scotland. Course record – 7h 19m

1st place – UK 100km Championships, Galway, Ireland. Personal best – 6hrs 58m

1st place – Commonwealth 100km Championships, Lake District, UK

1st place – The Fellsman, Yorkshire Dales, UK

3rd place – Western States 100, Sierra Nevada Mountains, CA

3rd place – The Lakeland 100, Lake District, UK

2008

1st place – Connemara Ultramarathon, Ireland

1st place – Devil O’ The Highlands Ultramarathon, Scotland. Course record – 5h 22m

1st place – The Highland Fling Ultramarathon, Scotland. Course record – 7h 24m

2007

1st place – The Highland Fling Ultramarathon, Scotland. Course record – 7h 26m

1st place – UK 100km Championships, Edinburgh, Scotland.

18th place – World 100km Championships, Netherlands.

2006

1st place- The West Highland Way Race, Scotland. Course record – 15h 44mins

1st place – High Peak 40/ UK Trail Championships

1st place – The Long Mynd 50, Shropshire

1st place – Round Rotherham 50, Yorkshire

Here is the blog post from Jez himself:

Today I was in London to launch an exciting winter project which has been in planning for over a year now. Starting on 12th December 2012 (12/12/12) I will be tackling the brand new Te Araroa trail in New Zealand – a whopping 3,054km in distance – aiming to complete the full route in under 50 days.
This is a completely new type of challenge for me, moving away from the racing scene for a little while to tackle what will be a trully epic and memorable journey down the full length of New Zealand, from the tip of the North island in Cape Reigna, to the tip of the South island in Bluff.
I presented an overview of the expedition at the launch event today. The objective is:

“A solo, fastest time attempt, running the 3,054 kilometre Te Araora trail in New Zealand.”

There will be plenty more information coming out in the next couple of weeks to fill you in on the detail of the expedition but for now check out the official trail website for more information on the challenge that lies ahead for me :o)